Individual Counseling

Do you feel like you are not getting everything you hoped for out of life?

Do you feel sad or lonely?

Do you need someone to talk to?

Have you been a victim of abuse?

Are you struggling with self esteem and confidence?

Do you have anxiety or a difficult time socializing with others?

Do you struggle with controlling your anger?

Are you struggling with parenting and behavioral issues with a child?

These are just some of the common struggles that individuals face on a daily basis. If you can answer yes to any the above, or are struggling with any of the below issues, you have come to the right place. Don’t let any of these issues, or any other struggles you are currently facing, get the best of you. Take the first step to a new life. With open-mindedness, motivation, and a positive attitude, I can help you achieve your life goals.
I have experience working with clients who have struggled with the following issues:

• Depression
• Anxiety
• Domestic Violence
• Sexual Assault
• Self Esteem
• Suicidal Ideation
• Stress and Effective Coping
• Anger Management
• Goal Setting
• Parenting Tools and Strategies
• Behavioral Interventions
• Life Transitions
• Caregiver Stress
• Mixed Families, Bi-cultural Families
• Cross-generational Families
• Acculturation
• Religion and/or Spirituality

NOTE: If you are struggling with an issue or life stressor that is not listed above, please do not hesitate to give me a call and ask about it. I am willing do the necessary research, gain consultation, and seek supervision to be as effective as possible so we can work together to overcome the issue.

Don’t wait another minute! You have the power and drive within you to give yourself the happiness you deserve. Fill out the online inquiry or contact me directly so we can start now.

Couples Counseling

Do you and your partner are having a difficult time communicating?

Are you or your partner are having a difficult time with trust?

Do you feel like you don’t have the level of intimacy you’re looking for in your relationship?

Do you feel like your relationship has more conflict than connection?

Do you feel like you and your partner just can’t seem to agree on anything?

Do you feel unheard, unappreciated, or unwanted?

Do you and your partner have different parenting styles and this is affecting your relationship?

Have you or your partner thought about leaving the relationship?

Has your relationship been stressed by other life transitions such as death of a family member, moving, financial status or children?

Does this sound like your relationship? If it does, and you answered yes to any of these questions, don’t wait another day. I would love to work with you and your partner around the above issues, and any others that come up. More often than not, one individual in the relationship is willing to seek help outside of the relationship, while the other is not. If this is your situation, don’t let that stand in the way of you taking that first step alone and coming in. I will work with you, and there is a lot the two of us can do to improve your relationship. Fill out an online inquiry or give me call to find out when we can start and get you on the road to happiness.

Relationships bring us joy and happiness, but they may also bring sadness and feelings of helplessness. Because relationships require hard work, the skills and tools necessary to achieve a happier relationship are just a fingertip away. Yes, these can be learned! During therapy, I introduce these skills and tools and work with the couple to effectively implement them into their relationship.

Family Therapy

Do you wish your family had the tools to communicate better?

Do you struggle with rewards and consequences for your children?

Are the in-laws getting the best of you?

Do you wish you spent more time together as a family?

Is one, or more, indiviudal in the family struggling with substance abuse?

Is one, or more, individual in the family struggling with a mental disorder such as depression or anxiety?

Have your children witnessed domestic violence, or any other violence or abuse?

If yes, family therapy can do wonders for your family. Nothing beats bringing all the family members into one room, so that each has a voice, each has a safe place to speak, each feels heard, and all play a significant role in the change process instead of what is there now. Thus, each member(adult) is held accountable for their role in the change process. Family therapy is essential and a key component when families are struggling around key issues such as the above listed. I have experience working with families and children and I would love to meet yours. Don’t wait any longer to bring happiness and laughter into your home. Fill out an online inquiry, or call me directly so we can start walking down your new path together.